Evidence-Based Therapy in Jupiter & Palm Beach Gardens, FL
Compassionate Therapy for Real Life Struggles.
You've tried pushing through. You've tried figuring it out on your own. But the anxiety won't quiet down. The distance at home won't close. The weight your teen carries won't lift. You don't need more advice. You need space to pause. Room to heal. A path to clarity. That's what we're here for.
Our Therapists are Available Now.
Get Started Today: 561.570.4450Caring Therapists to Help You Heal, Connect, and Cultivate Self-Understanding
We utilize evidence-based modalities like CBT, ACT, and EMDR to help you enjoy the life you deserve.
We are a private pay practice, which means your care is dictated by your needs, not insurance limitations. We can provide Superbills for potential out-of-network reimbursement.
What We Treat
For those whose minds never turn off. We help high-functioning individuals manage internal noise and late-diagnosed ADHD, moving from overwhelmed to empowered.
Evidence-based healing for past wounds and the weight of loss. We utilize EMDR to process traumatic memories and grief so they stop controlling your present reactions.
Specialized Couples Therapy using Emotionally Focused Therapy (EFT). We help partners move beyond arguments to break negative cycles, rebuild trust, and find genuine connection.
Specialized support for the "launching" phase. We help teens and young adults navigate academic pressure, identity formation, and the anxiety of stepping into adulthood.
We use evidence-based modalities like CBT and ACT to address imposter syndrome, perfectionism, and exhaustion—helping you redefine success on your own terms.
Compassionate guidance through divorce, empty nesting, or relocation—alongside situationally aware care for high-profile leaders, military families, and first responders.
Experience our warm and welcoming offices in Jupiter and Palm Beach Gardens. A safe haven away from the noise.
In Person
Jupiter & Palm Beach Gardens
Jupiter, FL
Secure, HIPAA-compliant telehealth sessions available within Florida. High-quality care from the comfort of home.
Virtual Care
Statewide
You don’t have to carry this weight on your own.
Get started today.
Book a Call
Use our appointment scheduler to pick a time that works for you.
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We'll Chat
We'll have a FREE 15-minute chat to see if we're a good fit for each other.
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Set Your Session
If we're a match, we’ll book your session and send you onboarding info.
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Common Questions
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Warm, authentic, and consistent therapeutic care
Evidence-based treatment with a personalized approach in a welcoming space
A thoughtfully matched therapist who fits your needs
A seamless, supportive experience from first contact onward
Available weekdays, nights, and weekends
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We are an out-of-network provider. This model allows us to ensure your privacy and provide care that is determined by you and your therapist, not an insurance company. We can provide you with a monthly "Superbill" to submit to your insurance for potential out-of-network reimbursement.
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We work with individuals across the lifespan—from teens and young adults launching into independence, to high-achieving professionals, parents, and those navigating retirement. We are an inclusive practice welcoming people of all backgrounds.
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We offer a complimentary 15-minute phone consultation. This allows us to hear a bit about your story and ensure we are the best fit for your needs before scheduling your first appointment.
Most new clients can begin therapy within the same week. -
Our rates typically range from $175 to $250 for a 50-minute individual session.
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We are conveniently located in Palm Beach Gardens/Jupiter area at:
4880 Donald Ross Rd, Ste 200, Palm Beach Gardens, FL 33418.
We also offer virtual telehealth sessions throughout the state of Florida. -
It's a low-pressure, 15-minute phone call. You can share what you're going through, and we can answer any questions you have. If we're a good fit, we'll schedule your first session. If not, we'll give you referrals to other trusted local providers.